Almond Crusted Chicken Cutlets With Fennel Tomato Salad

Ingredients 2 fennel bulbs, cleaned and sliced thin 1 Tbsp fronds from the fennel4 stalks celery, chopped12 grape...

Flank Steak With Roasted Balsamic Veggies

Ingredients 1 lb flank steak1 lime, juicedsalt and pepper2 sweet bell peppers, cleaned and cut each into 8...

Indian Curry Chicken

Ingredients 1 Tbsp cooking oil1 small sweet onion, diced1 garlic clove, crushed or grated1 Tbsp curry powder1 tsp...

Bacon Wrapped Mustard Chicken Strips

Ingredients 4 chicken tenders, each cut in half lengthwise8 strips of bacon, uncooked, use turkey if you wish...

pH miracle diet cooking tips

Adopting the pH miracle diet way of life means changing your approach to eating and cooking. Many people make the transition easily, but for...

Successful Weight Loss Starts With A Meal Plan

When following a strict weight loss regimen, it is important to plan out your food for the day so you don't spend all...

Getting more alkaline into your diet

The pH miracle diet is a revolutionary new way to look at how you eat. The essentials of the diet are to keep...

Grilled Scallops With Ginger Cucumber Mango Salsa

Ingredients 2 mangoes, diced small2 small cucumbers, peeled and diced small 1 Tbsp fresh grated ginger root2 tsp...

Volumetrics – The Diet Of More Food And More Weight Loss

The Volumetrics Eating Plan is based on the simple fact that people like to eat. And, if people are given the choice between...

Eat Right For Your Blood Type – Let Your DNA Define...

Your DNA controls how your body reacts to certain external factors. It determines your allergies, your physical build and how everything works together....

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Hummus And Feta Stuffed Grilled Eggplant

Ingredients 1 small eggplant1/2 cup hummus1/2 crumbled feta cheese6 green onions, chopped small 1 small ripe tomato, dicedsalt...

Top 11 Muscle Building Foods

Try eating these muscle-building foods if, well, you want to put on muscle! They are healthy and tasty, in addition to giving...

Orange Raisin Quinoa Toss

Ingredients 1/2 cup quinoa (rinsed) 2/3 cup water1/3 cup orange juice1 Tbsp golden raisins1 Tbsp chopped walnuts

Crazy Crunch Cannellini Salad

Ingredients 4 small cucumbers, scrubbed clean and diced small 1 sweet red bell pepper, cleaned and diced small2...

Purple Cabbage Avocado And Apple Salad

Ingredients 8 cups very finely shredded purple cabbage1 ripe avocado, peeled, pitted, and cut into thin wedges 1...