Healthy Bites Mini Muffin Quiches

Ingredients 8 oz. turkey breakfast sausage, removed from casing chopped small 1 teaspoon olive oil8 oz. fresh mushrooms,...

Bacon Wrapped Mustard Chicken Strips

Ingredients 4 chicken tenders, each cut in half lengthwise8 strips of bacon, uncooked, use turkey if you wish...

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The pH miracle diet is a revolutionary new way to look at how you eat. The essentials of the diet are to keep...

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The pH Miracle Diet is one of the most interesting and groundbreaking new eating plans to hit the world of nutrition and dieting. This...

Quinoa Chipotle Bean Chili

Ingredients 1/2 cup uncooked quinoa1 Tbsp olive oil1 celery stalk, diced1/2 green bell pepper, diced 1/2 red bell...

Flank Steak With Roasted Balsamic Veggies

Ingredients 1 lb flank steak1 lime, juicedsalt and pepper2 sweet bell peppers, cleaned and cut each into 8...

Volumetrics – The Diet Of More Food And More Weight Loss

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Top 11 Muscle Building Foods

Try eating these muscle-building foods if, well, you want to put on muscle! They are healthy and tasty, in addition to giving...

Fall Harvest Omelette

Ingredients 1/2 cup sliced mushrooms1/2 cup sliced yellow summer squash 1/2 cup sliced zucchini1/4 cup diced red bell...

Eat Right For Your Blood Type – Let Your DNA Define Your Diet

Your DNA controls how your body reacts to certain external factors. It determines your allergies, your physical build and how everything works together....

Hummus And Feta Stuffed Grilled Eggplant

Ingredients 1 small eggplant1/2 cup hummus1/2 crumbled feta cheese6 green onions, chopped small 1 small ripe tomato, dicedsalt...

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Is the pH Miracle diet right for you?

The pH Miracle Diet is one of the most interesting and groundbreaking new eating plans to hit the world of nutrition and dieting. This...

Baked Salmon With Balsamic Reduction

Ingredients 4 salmon fillets1 cup balsamic vinegar2 tsp olive oil1 tsp fresh squeezed lime juice salt and pepper...

Flank Steak With Roasted Balsamic Veggies

Ingredients 1 lb flank steak1 lime, juicedsalt and pepper2 sweet bell peppers, cleaned and cut each into 8...

pH miracle diet cooking tips

Adopting the pH miracle diet way of life means changing your approach to eating and cooking. Many people make the transition easily, but for...

Orange Raisin Quinoa Toss

Ingredients 1/2 cup quinoa (rinsed) 2/3 cup water1/3 cup orange juice1 Tbsp golden raisins1 Tbsp chopped walnuts

Healthy Bites Mini Muffin Quiches

Ingredients 8 oz. turkey breakfast sausage, removed from casing chopped small 1 teaspoon olive oil8 oz. fresh mushrooms,...

Almond Crusted Chicken Cutlets With Fennel Tomato Salad

Ingredients 2 fennel bulbs, cleaned and sliced thin 1 Tbsp fronds from the fennel4 stalks celery, chopped12 grape...

Cancer and the pH miracle diet

One of the most important points of the pH miracle diet is that cancer can be prevented and reversed by applying the principles...

Aging and the pH miracle diet

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pH and energy levels

Did you know that your blood has a pH level? pH is the measurement of how acid or alkaline something is. The pH...

Eat Right For Your Blood Type – Let Your DNA Define Your Diet

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Fall Harvest Omelette

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pH miracle diet and weight loss

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5 Surprising Foods To Help You Lose Weight

It may surprise you to know you don't have to nibble on celery sticks or carrots to get that metabolism going to burn...

Successful Weight Loss Starts With A Meal Plan

When following a strict weight loss regimen, it is important to plan out your food for the day so you don't spend all...

Crabby Asparagus Frittata

Ingredients 1 cup fresh asparagus, cut small1 cup fresh mushrooms, sliced thin1/2 cup green onions, chopped small1/2 cup...

Indian Curry Chicken

Ingredients 1 Tbsp cooking oil1 small sweet onion, diced1 garlic clove, crushed or grated1 Tbsp curry powder1 tsp...