Fit A Healthy Diet Into Your Lifestyle To Make Weight Loss...

Ask anyone who is starting a weight loss program and you'll hear a groan when the word “diet” comes into the conversation....

Volumetrics – The Diet Of More Food And More Weight Loss

The Volumetrics Eating Plan is based on the simple fact that people like to eat. And, if people are given the choice between...

MUST READ

Quinoa Chipotle Bean Chili

pH miracle diet cooking tips

Adopting the pH miracle diet way of life means changing your approach to eating and cooking. Many people make the transition easily, but for...

Kale Lentil And Tomato Soup

Ingredients 1 Tbsp olive oil4 celery stalks, chopped1 small sweet onion, diced small1 garlic clove, grated or crushed8...

Crazy Crunch Cannellini Salad

Ingredients 4 small cucumbers, scrubbed clean and diced small 1 sweet red bell pepper, cleaned and diced small2...

Getting more alkaline into your diet

The pH miracle diet is a revolutionary new way to look at how you eat. The essentials of the diet are to keep...

Grilled Scallops With Ginger Cucumber Mango Salsa

Ingredients 2 mangoes, diced small2 small cucumbers, peeled and diced small 1 Tbsp fresh grated ginger root2 tsp...

Orange Raisin Quinoa Toss

Ingredients 1/2 cup quinoa (rinsed) 2/3 cup water1/3 cup orange juice1 Tbsp golden raisins1 Tbsp chopped walnuts

Fall Harvest Omelette

Ingredients 1/2 cup sliced mushrooms1/2 cup sliced yellow summer squash 1/2 cup sliced zucchini1/4 cup diced red bell...

Aging and the pH miracle diet

When many people hear the word “diet” they immediately think of weight loss. The focus on thinness in our society has equated...

Successful Weight Loss Starts With A Meal Plan

When following a strict weight loss regimen, it is important to plan out your food for the day so you don't spend all...

POPULAR

Simple Ways To Choose Foods With A Discerning Eye For Weight Loss

If you ask ten people what the hardest part of losing weight is, nine of them will say shopping for food. When you...

pH and energy levels

Did you know that your blood has a pH level? pH is the measurement of how acid or alkaline something is. The pH...

Purple Cabbage Avocado And Apple Salad

Ingredients 8 cups very finely shredded purple cabbage1 ripe avocado, peeled, pitted, and cut into thin wedges 1...

Top 11 Muscle Building Foods

Try eating these muscle-building foods if, well, you want to put on muscle! They are healthy and tasty, in addition to giving...

5 Tricky Foods To Help You Lose Weight

When you think of losing weight, your first thought is naturally about the foods you will have to eliminate from your diet....

Fit A Healthy Diet Into Your Lifestyle To Make Weight Loss Easier

Ask anyone who is starting a weight loss program and you'll hear a groan when the word “diet” comes into the conversation....

Volumetrics – The Diet Of More Food And More Weight Loss

The Volumetrics Eating Plan is based on the simple fact that people like to eat. And, if people are given the choice between...

5 Surprising Foods To Help You Lose Weight

It may surprise you to know you don't have to nibble on celery sticks or carrots to get that metabolism going to burn...

Successful Weight Loss Starts With A Meal Plan

When following a strict weight loss regimen, it is important to plan out your food for the day so you don't spend all...

The Fat Resistance Diet – Count 1 2 3 To Weight Loss

The Fat Resistance Diet was developed by Dr.Leo Galland who is recognized as an expert in the field of nutritional medicine. It is...

Crabby Asparagus Frittata

Ingredients 1 cup fresh asparagus, cut small1 cup fresh...

Top 11 Muscle Building Foods

Try eating these muscle-building foods if, well, you want to put on muscle!...

Fit A Healthy Diet Into Your Lifestyle To Make Weight Loss Easier

Ask anyone who is starting a weight loss program and you'll hear a...

Is the pH Miracle diet right for you?

The pH Miracle Diet is one of the most interesting and groundbreaking new eating...

Purple Cabbage Avocado And Apple Salad

Ingredients 8 cups very finely shredded purple cabbage1 ripe...

HEALTH

Crazy Crunch Cannellini Salad

Ingredients 4 small cucumbers, scrubbed clean and diced small 1 sweet red bell pepper, cleaned and diced small2...

SCIENCE

Indian Curry Chicken

Ingredients 1 Tbsp cooking oil1 small sweet onion, diced1 garlic clove, crushed or grated1 Tbsp curry powder1 tsp...

Getting more alkaline into your diet

The pH miracle diet is a revolutionary new way to look at how you eat. The essentials of the diet are to keep...

Simple Ways To Choose Foods With A Discerning Eye For Weight...

If you ask ten people what the hardest part of losing weight is, nine of them will say shopping for food. When you...

Kale Lentil And Tomato Soup

Ingredients 1 Tbsp olive oil4 celery stalks, chopped1 small sweet onion, diced small1 garlic clove, grated or crushed8...